With the emergence of numerous complaints about the side effects of facial rejuvenation surgeries, non-surgical facial rejuvenation is gaining more and more popularity. Not every woman will decide on a radical intervention in the body, and therefore the procedures offered at home remain the most acceptable way to prolong youth.
With age, the skin loses its external shine and freshness, becomes grayer, wrinkles appear. Of course, it will not be possible to avoid aging, but you can do everything to delay the moment of skin fading and face the signs of aging with dignity. Treat your skin regularly and it will respond with a healthy and well-maintained appearance.
Everyone approaches the issue of rejuvenation in their own way. Someone prefers plastic and cosmetic surgeries, someone is a regular at beauty salons, someone relies on nutritional supplements and other nutritional supplements. All these methods are good, but they have one significant drawback - the price. Not everyone can afford skin rejuvenation surgery. In addition, home procedures, if performed regularly, can have a healthy refreshing effect on the skin and without the involvement of a doctor.
Even if you decide to take the easy way out, i. e. facelift and botox injections, you also need home prevention! In addition, the methods we have given on how to rejuvenate the face do not take much time and money if you get used to their regular application.
Rules for facial rejuvenation
Facial skin rejuvenation should be complex:
- First of all, it is necessary to carry out regular procedures, since non-radical methods give a short-term effect.
- In addition, as you know, the beauty of the skin is in the health of the body, and therefore it is necessary to treat existing chronic diseases, if any.
- Pay attention to your diet as well - the skin needs vitamins and minerals, so include as many fresh vegetables and fruits as possible in your daily menu. For example, grapes are a rich source of B vitamins, olive oil is a rich source of vitamins E and A, and citrus fruits are a rich source of vitamin C.
- Another important point in the rejuvenation strategy is the elimination of stagnant processes. It is necessary to do sports and walk in the fresh air so that the tissues are supplied with oxygen.
Effective facial rejuvenation procedures
Now let's move on to the procedures that have a rejuvenating effect on the skin. They are affordable and simple and therefore can be performed by a woman with any job.
Microdermabrasion - a simple facial rejuvenation procedure
This procedure is performed both in the beauty salon and at home.
The essence of microdermabrasion is skin restoration. The most commonly used scrub with small sharp particles that free the skin from the stratum corneum. It accelerates cell renewal and is an excellent product for the care of mature skin.
Microdermabrasion should not be used if the skin is exposed to UV radiation within the next 24 hours. If you ignore this rule, then as a result you can achieve freckles or the appearance of age spots.
If microdermabrasion is used once a week (which is recommended), then a day cream with a protective UV factor should be used.
Facial skin rejuvenation preparations
To rejuvenate the face, you can use pharmacy ointments - for example, Retinoic.
This tool is a synthetic analogue of vitamin A, which is necessary to maintain the elasticity of the skin. If you apply this ointment on your face several times a week, it will be an excellent prevention against early wrinkles.
Retinoids heal wounds, so this ointment is suitable for women with problem skin.
Also, to rejuvenate the face, some resourceful women use hemorrhoid medications. They contain shark liver oil, as well as many other healing components that regenerate tissues. It is useful for removing puffiness and smoothing wrinkles. The skin with the use of these products becomes denser.
Liquid vitamin E is also used for skin rejuvenation. It is a good antioxidant and therefore protects the skin from harmful environmental factors, which prolongs the time for the appearance of new wrinkles.
Folk remedies for facial rejuvenation
Recipes for rejuvenating the skin of the face always have at least one active ingredient, and the second is used as a base.
Since wrinkled skin is often deprived of sufficient moisture, lubricate the face with thermal water before and after the procedure.
Thus:
- Choose a base for the mask - it can be cold-pressed olive oil - a source of vitamins E and A, or grape oil - a source of B vitamins.
- Then choose the active ingredient - it can be retinol, vitamin F, zinc ointment or an anti-hemorrhoid.
- For 1 pc. l. necessary oils (optional):
- half a teaspoon of Retinol ointment or zinc ointment;
- 10 drops of vitamin F;
- 1 candle of shark oil, melted in a water bath.
- The mask should be applied to the face for 15 minutes and then washed off with water. At least 2 such procedures should be done a week.